Sports and Health
Work-Study Post-Diploma (Specialist Diploma in Sport Science and Wellness)
Course Type
SkillsFuture Work-Study Programmes
Specialist Diplomas
Sports and Health
Sport Science
The Work-Study Post-Diploma (Specialist Diploma in Sport Science and Wellness) prepares individuals with relevant skills and knowledge to support the growing needs of the sport and fitness industry.
About course
Course overview
The Work-Study Post-Diploma (Specialist Diploma in Sport Science and Wellness) prepares individuals with relevant skills and knowledge to support the growing needs of the sport and fitness industry.
This programme is a collaboration between Republic Polytechnic (RP) and Singapore University of Social Sciences (SUSS).
There will be an advancement for students to pursue the Bachelor of Sports and Physical Education with Minor at SUSS, if they meet the entry requirements.
Through practical, industry-focused learning, you will be able to:
Design and implement effective fitness and wellness programmes, covering exercise physiology, motor skills, and mental skills for sport performance
Course objectives
Upon completion of the diploma, students will:
have specialised knowledge in sport science in exercise, nutrition & wellness that meet the demand in both public and private sectors.
Target audiences
Coaches, athletes, fitness trainers, Physical Education teachers, physiotherapists, nurses, sport trainers, and health and fitness enthusiasts.
Interested applicants may submit their interest via https://for.edu.sg/rp-wsp to be contacted for a job matching opportunity before applying for the course.
Mode of assessment
Combination of graded assignments, written and practical assessments (where applicable).
Learning Resources/Software Tools (Optional)
Certification
Course structure
You will be awarded the Specialist Diploma in Sport Science and Wellness upon successful completion of two Post-Diploma Certificates (PDCs).
TPG course reference No.
TGS-2022013553
Specialist Diploma in Sport Science and Wellness
Post-Diploma Certificate in Health and Wellness
Post-Diploma Certificate in Health and Wellness
Module name | Module synopsis |
|---|---|
Fitness and Conditioning | This module aims to equip you with the practical skills and theoretical knowledge required in sports and exercise prescription for athletes and the general population. This module includes implementations of the different phases of training in a periodisation programme, which includes muscular endurance, strength, power, speed, quickness, and agility, and conditioning assessment and training. You will also develop an appreciation of assessing and analysing traditional and popular exercise programmes used presently in the sporting and fitness industry. |
Sport and Exercise Nutrition | This module aims to provide an overview of nutrition towards exercise and sports performance throughout the human life cycle. Topics include energy balance and nutrient requirements for children through to seniors; nutrition recommendations to enhance performance and recovery in strength, endurance and team sports; and nutritional considerations for special populations such as diabetics and vegans. The module also aims to address issues concerning ergogenic supplementation, eating disorders and nutritional assessment of individuals. The topics will be taught using examples of athletes at various life stages, along with case studies from the sporting world to provide in-context application of sport nutrition principles. |
Wellness and Health Management | This module aims to equip you with the knowledge and skills to formulate strategies and interventions to improve the state of health and wellness in identified populations from across the lifespan – including early childhood, youth, corporate and ageing sectors. You will gain competence in identifying and utilising appropriate operational and theoretical frameworks to conduct population needs assessment and implement horizontal and vertical integrated public health interventions. |
Post-Diploma Certificate in Sport Science
Post-Diploma Certificate in Sport Science
Module name | Module synopsis |
|---|---|
Exercise Physiology | This course provides you with the applied knowledge of the physiological and biochemical alterations occurring in the human body due to the physical stress of exercise. Emphasis is placed on understanding the functional changes that result from acute and chronic exercise. Laboratory sessions are included to review and enhance understanding as you observe the physiological responses and adaptations that occur during physical activity and apply assessments used in the field of exercise physiology. |
Motor Development, Control and Learning | This course provides fundamental knowledge of how the development of body systems influences the emergence of motor milestones and how the central nervous system controls movements to facilitate the performance and acquisition of motor skills. Important topics including pre- and post-natal development, processes of motor learning and instructional strategies related to skill acquisition will be covered through a series of lectures, assignments and practical exercises. |
Applied Sport Psychology | This course addresses the psychological factors and skills needed to facilitate peak performances in sport and other competitive situations. The focus of the study examines the latest research and best practices of sport performance enhancement through the application of basic mental skills: composure and concentration skills; confidence and adversity-coping skills; cohesion and team dynamics strategies; and the periodisation of mental skills training. |
Entry requirements
WSP Eligibility
Singaporeans and Singapore Permanent Residents who are:
within three years of graduation from the Polytechnics or the Operational Ready Date (ORD) for full-time National Servicemen, or
within five years of graduation from the Polytechnics, and if their employer is a participating company.
Course entry requirement
Applicants should be a graduate of a feeder programme as listed below:
Applied Sciences
Health Sciences
Humanities or
Diploma in Sports Wellness and Management from Nanyang Polytechnic
Admission will be reviewed and approved by the polytechnic on a case-by-case basis.
Interested applicants may submit their interest via https://for.edu.sg/rp-wsp to be contacted for a job matching opportunity before applying for the course.
Course schedule
Course schedule information
Commencement Date | Duration | Mode and Venue | Schedule | Application Start and End Date |
|---|---|---|---|---|
June | Work-Study Programme sponsorship period: | Face-to-Face at Republic Polytechnic / | 2 weekdays (evening) and Saturday (morning) | Mid-March to Early-May WSP Application will be advised by the WSP company for candidates who are hired by the company. |
Note: RP reserves the right to reschedule/cancel any programme and amend information without prior notice.
Refer to the Academic Calendar on the Republic Polytechnic website or key dates and important information to help you plan your learning journey.
How to apply?
Click the Apply button to submit your application. You will receive a confirmation once it has been successfully submitted.
If you are unable to attend the current course dates, click Register Interest button to be notified of future intakes.
If the Apply button is not visible, it means applications are currently closed. You can still click Register Interest button to leave your details, and we’ll notify you when the next application window opens.
Company sponsorship
If your company is sponsoring your course:
Ask your company’s course coordinator to log in to the STEP portal with Corp Pass and create a corporate application link for you.
Use this link to submit your application.
Need help? Check out our step-by-step guide for instructions on using the STEP portal.
Need more information?
Visit the Course Application page for full details on the application process.