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Republic Polytechnic
Business

Essentials of Health Coaching

Take charge of your health — and help others do the same.

Navigating your teenage years can be challenging — physically, mentally, and socially. This beginner-friendly 3-day Applied Learning Module (ApLM) empowers you to take control of your well-being by learning the essentials of health coaching.

You’ll explore how to build healthy habits, maintain mental wellness, and support those around you in making positive lifestyle choices.

What you’ll learn:

  • Understand key principles of nutrition, fitness, and mental wellness.

  • Develop personal routines that support a balanced and healthy lifestyle.

  • Learn how to encourage and support peers in making healthier choices.

This module is ideal if you’re interested in health, wellness, or a future in the healthcare sector. More importantly, it equips you with life skills to stay strong and resilient — both now and into adulthood.

Registration

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