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  4. G951 Life Skills I

G951 Life Skills I

This module aims to equip students with an understanding of the importance of an active and healthy lifestyle for physical well-being and provides practical guidance on developing personal fitness through sports and physical activities. 

Students will learn ways to manage personal health and fitness levels using health assessment tools for tracking and monitoring progress. Through the module, students will learn to adopt an active and healthy lifestyle by participating in physical activities.

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