Exercise Prescription and Assessment

By the end of the course of study, students would be able to apply the theory and practical knowledge in exercise prescription and assessment; such as body composition, muscular, and cardiovascular fitness assessments in the sporting and fitness scenes. Students should also be able to implement appropriate and effective strength, power, and/or cardiovascular programs to achieve the goals of athletes/clients. Students should also be able to apply knowledge, skills, and attitude as the role of a trainer and/or strength and conditioning coach at the entry-level.

Exercise Prescription and Assessment is a module selected from the Diploma in Sport Coaching.  It enables participants to acquire new skills or deepen relevant skills without the need to pursue a full specialist diploma. As this is a stackable course, participants may choose to complete the remaining modules within the validity period, of 2 years, to be awarded the full Diploma qualification.

Click here for more information on the Entry Requirements.

How often do I need to attend the course?

Commencement Date


Mode and Venue


Application Start and End Date


60 hours

Online Learning & Face-to-face lesson at Republic Polytechnic

to be confirmed

Nov 2022 - Jan 2023

Application outcome will be released at least 3 weeks prior to course commencement

Please click on the "Register" button to view the updated course schedule and fees on the Skills Training & Enhancement Portal (STEP).
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Last updated on 20 Feb 2024

Need more help?

If you are still unsure about which course to pursue, please contact our Academy for Continuing Education