This module equips students with the practical and
application skills required for health and fitness across
a broad range of population ‒ from athletes to youths,
elderly, and the special population such as those with
chronic diseases. Students will also develop an
appreciation of assessing, analysing and interpretation
of the data. This module focuses on analysing traditional
and popular exercise programmes and the ability to
prescribe programmes according to the population needs.
Students would equip themselves in practical settings with
equipment such as ergometers, sphygmomanometers,
heart rate monitors, pedometers, and accelerometer.
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