This module provides students an overview of the
principles and practices involved in the evolving field of
sports and exercise nutrition. It covers macronutrient
consumption, nutritional assessments, hydration,
supplementation, doping, nutritional strategies for
various sports, eating disorders, special dietary needs,
travelling nutrition, and adventure nutrition. Students will
learn and engage in meal planning during and posttraining
/ competition diets that are suitable for fuelling
sports performance. Students will also be introduced to
fundamental anthropometry and basic body composition
analyses that are necessary for the proper weight
management of athletes.
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